EMPOWERED VOICES GROUPS: RECOVERY THROUGH GROUP THERAPY

Here are the group therapy session topics for the 8 week group.

  • Setting up Healthy Boundaries

  • Understanding Trauma

  • Types of Abuse  

  • Shame and Fear

  • Self-Esteem and Learning to fall in love with yourself

  • Mindfulness

  • Learning to forgive and to heal

    Sometimes recovery is easier by healing with your peers. Empowerment through group therapy can pave the road to recovery.

On a Video Call

Women's Trauma Recovery- online therapy 

Starting Thursdays 

75 Minutes 12pm 
8 Weeks (1 Session Per week)
$65.00 per session or $480 paid in full

Phone Call

Women's Trauma Recovery- online therapy 

Starting Mondays 

75 Minutes 8pm 
8 Weeks (1 Session Per week)
$65.00 per session or $480 paid in full

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