info045373Oct 26, 20212 minFive types of Empowerment for Women.What do you think of when you hear the term empowerment? Do you envision Rosie the Riveter? Or maybe women marching down the streets of...
Empowered VoicesSep 15, 20212 minWhat is gaslighting?Gaslighting---maybe you have heard of this phrase but you weren't too sure what it is. Gaslighting is a form of emotional abuse. It is a...
info045373Sep 3, 20213 min Advantages of Group TherapyWhen some people hear of group therapy, they may think they will be forced to express themselves in front of strangers. Nothing could be...
info045373Aug 20, 20211 minThe Effects of Being in A Toxic RelationshipMany people in today’s society are wrapped up in toxic and emotionally abusive relationships. They either (1) think that everything is...